Friday, August 14, 2009

Locker Room

By definition, a locker room is a place where people can change their clothes and also store them in a locker. Some locker rooms have attendants who help users store their clothing. Most locker rooms are wide-open spaces, where members of the same sex dress and undress together. Some spaces are separated with dressing stalls, and there is usually a separate shower area with separated, private showers. The lockers in the locker room are either locked with keys or operated by inserting a coin. Some of the newer locker rooms are automated with machines that store clothes and fingerprint scanners to lock or unlock lockers.

One frequent complaint evolving around locker rooms is how dirty they are. There are hundreds of people for instance in a gym on any given day, and they all use the locker room facilities. If there isnt an attendant standing by to make sure the room is kept clean, the facility can get pretty dirty. Showers can be disgusting clogged with soap scum, hair, etc. Paper towels may be strewn all over the floor, and toilet paper may be nowhere to be found.

Needless to say, it is important to have a clean, well-designed locker room to keep patrons happy. The room should be comfortable and well lit. The room should have a constant supply of soaps, shampoos and lotions for its clientele. Above all, the room should be staffed by an attendant who works diligently to keep the sinks, toilets, showers and floors spotlessly clean.

Lockers provides detailed information on Lockers, Locker Room, Gym Locker, Used Lockers and more. Lockers is affiliated with Custom Display Cases

Featuring a battery-operated monitor displaying steps-per-minute, total steps, workout time, and calories burned, this portable stepping machine provides a cardiovascular workout while also offering elastic bands for toning back, arms, shoulders, and torso during a workout. The machine is small enough to easily store at home or in the office and light enough to transport between the two sites. It measures 16-1/4 inches x 12-1/8 inches x 12-1/4 inches and weighs 20 pounds. Two hydraulic cylinders provide a smooth stepping motion. Wide, textured steps keep feet secure. The elastic toning bands can be removed and provide medium resistance. Rubber floor protectors safeguard a workout area and prevent skidding. Made of steel, the frame carries a five-year warranty against defects, with parts warranted against defects for 90 days.

Key Features:

  • Compact design lets you work out anywhere and stores away in small spaces
  • Two hydraulic cylinders provide a smooth stepping motion
  • Battery-operated electronic monitor tracks the number of steps per minute, number of steps during the workout, workout time, and calories burned
  • Sturdy steel construction
  • Wide, textured steps keep your feet secure during your workout
  • Skid resistant rubber floor protectors also prevent skidding
  • Assembled size: 16.25"(41.3cm) long x 12.125"(30.8cm) wide by 12.25"(31.1cm) tall
  • Weight: 20 pounds (9.07 kg)

What's in the Box?
InStride Plus Electronic Stepper, owner's manual

Manufacturer's Warranty
Frame - 5 years, parts - 90 days


Customer Review: Good workout!
I have had my stepper now for about 3 weeks. It's quite a powerful workout, I'm still only up to about 10 minutes at a time on it, but I intend to get my time up more soon. I feel the workout in my calves, thighs and butt...a very good workout for lower body muscle groups and heart. With the bands...which are good to work with...but I feel like I can only do a few things with them therefore I get bored with them easily. I would liked to have had a DVD with music to exercise to and for showing us good use of the bands. I tend to get bored with the stepper a little bit unless I can find just the correct music to keep me going on it. It's durability is great..and I'm on the heavier side...220 pounds...and its STABILITY is pretty good. Good enough. I wish the base were a little bit wider so it didnt' rock when I really want to get moving at a pace. But it really is a good little piece of equipment for the price. I'm getting my moneys worth out of it and it does a good work out. My little ten minute workouts feel like 20 minutes...so I know it's doing a good job. I gave it 4 stars instead of 5 because I wish it had a DVD to workout with and I wish the base were just a little wider to accomodate more radical movements. But made well and like it!
Customer Review: Stamina InStride Plus
I cannot give a good review about this product since I have not received it. I contacted Amazon, who told me to contact the buyer, who told me to contact the post office. The buyer was not any help at locating my item and basically told me there was nothing they could do. I have since ordered another stepper and I am currently waiting for that one to arrive. After buying two steppers, I am hopping at least one of them will arrive soon.


Home Multi Gym

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